where and how

Namaskaram!  Saluto il Divino in te!

YOGITA Studio is in Bayside, Melbourne; is dedicated to all people interested in Classical Indian Yoga and Italian Language.  In an intimate  and calm sanctuary atmosphere you can learn how to breathe and master the art of relaxation. You  can re-gain your-self!

Anastasia is running classes only with very small groups, promoting a personalized style of teaching. The Italian language becomes the rhythm of a physical experience. Yoga is proposed as a tool and not only as a goal. The aim is to support you in being absorbed in the magic Here and Now.

Every class is beginner friendly and suitable to all levels of both Yoga practice and Italian language. Please arrive with empty stomach, comfortable exercise clothing and a water bottle.  Mats are provided but feel free to bring your own.

Booking is essential. Call Anastasia on 0423.7750.89 anastasiabernardi@yahoo.co.uk

VENUE
STUDIO YOGITA   ph.0423.775.089
1/8 Foote Street ~ Brighton 3186 Vic

COST
9 Sessions  in group classes $ 162.00
90 minutes one to one classes  $ 50.00 

CHILDREN Breathing in Italian for children
Saturday morning ; 11.00  to  12.15
For 6 years up. This is a 9 sessions course $ 150.00
Minimum three and maximum eight children.

Yogacharini Anastasia Bernardi, holds a degree in Science of Education from Parma University – Italy, she undertook extensive study in India with Yogamaharishi Dr.Swami Gitananda Giri before his passing in 1993. Dr. Gitananda was a distinguished medical doctor who brought the rigid approach and analysis of science to Yoga, establishing Yoga Research departments in a number of India’s leading allopathic and naturopathic hospitals. Dr. Gitananda was head of a traditional order of yogis that has perpetuated a “mouth to ear” transmission of the deeper aspects of Rishi Yoga for thousands of years.

This order is strictly against the development of any cult following or any form of personality worship. Their emphasis has been wholly and strictly on maintaining the tradition of classical or “Rishi – Culture” Yoga.